Becoming
ELAVATED
1:1 Intensive Mentorship
ELAVATED Mentorship is a high-touch 1:1 program for high-achieving women in corporate and tech who are ready to stop performing a successful life and start living one.
Design a life for who you are becoming.
I know how heavy it can feel to be the one who “has it all together” - while quietly drowning.
To be “the high-performer”. The reliable one. The one who always delivers.
Yet your body and relationships are paying the price.
If you’ve been telling yourself, “I just need to get through this season, and it’ll get better,” you’re not alone.
You don’t have to keep living like your life is something you squeeze in around your work.
You are in the right place if
You did everything you were supposed to.
And somewhere along the way, it stopped feeling like enough.
You went after it. The degree. The move to the new city. The fancy corporate title. The raise you prayed for.
On paper, you’re winning.
Then you got the promotion.
Instead of celebrating, you felt anxious. Because “more success” created more pressure.
What your days look like
Tight deadlines that follow you into the nights and weekends.
60+ hour weeks and a calendar that never breathes.
Slack/email always open — even on “time off.”
Canceled workouts, rushed meals, inconsistent sleep.
Feeling distant from people you love.
“Vacations” that always include your laptop.
What it’s costing you
You feel successful, but strangely empty.
Your identity is tangled with work, and you don’t know who you are outside your job title.
You’re anxious even when nothing is “wrong.”
You can’t seem to pivot because you’re scared to lose the income, status, and stability.
You are not behind,
You’re evolving.
The Alignment Dilemma
“I’m scared to loose my income — but I can’t keep living like this.”
It’s the tension between:
Security vs. freedom
Status vs. fulfillment
Income vs. wellness
Achievement vs. alignment
You don’t need more ambition.
You need a new relationship with success.
One where freedom, wellness, and income can coexist - without burnout as the entry fee.
Success should expand your life, not consume it.
Redefining Success
Most high-achieving women think success means:
Add more — more output, more responsibilities, more pressure.
ELAVATED success means:
Letting go — the patterns, commitments, and environments that no longer fit who you’re becoming.
Over-availability and people pleasing
“Escaping” as decompression cycles that keep you stuck in survival mode
Roles that reward overworking
Routines that don’t match your desired life
ELAVATED Story
I grew up in Brazil and built my career the way I was taught: work hard, achieve more, and make your family proud.
For a long time, I did exactly that. I checked the boxes, got the promotion, built the life that looked impressive on paper, and carried the responsibility of making the people I love proud.
But underneath it, I was exhausted, and I knew I wanted a life that felt like mine, not just one that looked successful from the outside.
After being laid off twice and burning out, I stopped waiting for permission and rebuilt from the inside out.
I went from employee to consultant, created more freedom in my schedule, and proved to myself that success doesn’t have to cost your health or your peace.
That’s why ELAVATED exists: to help women build a life they’re proud of, too.
I used the same blend of identity work, strategy, and wellness systems to rebuild my own version of success.
The ELAVATED Life
Picture this:
You woke this morning without an alarm. Sunlight poured through the curtains - slowly, gently, with no rush.
You lingered in bed for a moment longer, grateful for the stillness.
Then your morning unfolded exactly as you wanted: journaling that brought real clarity, a nourishing sip of coffee, a ritual, as you watched and listened to the waves crashing on the beach.
Movement felt like pleasure, not a checklist. Your workout was unhurried —breath-led, strong, restorative—because your days finally have space for what supports your body and mind.
You were disconnected by design: no pings, no pressure—only the choice to show up for yourself.
When you checked your phone a few hours later, the notifications weren’t urgent alarms but confirmations of momentum: “New payment received.”
Built-in systems. Aligned work. Visible progress.
Now you’re working at the beach club, under a shaded cabana. Laptop is open. Music is vibey & tropical.
You feel sunlight on your skin, and you finally feel present - in a way that used to feel out of reach.
This isn’t a fantasy.
It’s what happens when your career strategy, identity, and wellness habits are no longer competing — they’re integrated.
When priorities are clear, and systems are in place, your life becomes intentionally designed: abundance that feels natural, success that sustains, and daily rhythms that let you actually live the life you once only imagined.
The ELA Method
This isn’t a burn-it-all-down coaching — and it’s not mindset work with no plan.
The ELA Method is a structured 3-phase framework that integrates identity clarity, career strategy, and sustainable wellness systems so you can expand freedom without sacrificing income.
E — Embody (Identity Clarity)
This is where we stop negotiating with your life and get radically honest about what’s working vs. what it’s costing you. You get to design your life with the identity you’ve chosen.
You’ll feel: clearer, calmer, and more decisive.
L — Leverage (Career Design)
We turn that clarity into an income-protecting plan. This is where imagination becomes structured.
You’ll have: a plan that creates space and keeps stability.
A — Align (Systems that hold)
We translate vision into motion. We make the “new you” sustainable in real life.
You’ll live: with more capacity — not just more motivation.
How it works
The move through the 3 phases of the ELA method together across 3 months (12 weeks).
Weeks 1 - 4: Embody
Lifestyle + identity audit (where you are vs. where you’re going)
Define your values, standards, and boundaries (so your life stops being negotiated)
Create your ELAVATED Life Map (a clear direction to build toward).
Weeks 5 - 10: Leverage
Career strategy - choose your best path: stay & optimize, pivot adjacent or re-invent.
Tighten your positioning: resume, LinkedIn, narrative, so your next move makes sense on paper and feels aligned.
Build a strategy you can execute with a demanding calendar.
Weeks 11 - 12: Align
Create a weekly structure that protects energy, training, rest and deep work.
Boundary implementation (scripts + follow-through)
A lifestyle + calendar that matches your values and keeps working after the mentorship ends
The Mentorship
Design a life for who you are becoming.
ELAVATED offers a high-touch 1:1 mentorship for corporate women who are ready to elevate their career and redesign their life with more freedom, self-trust, and intention.
We work on the practical strategy, positioning, your narrative, your next move. We also work on the identity shifts, the patterns that keep you small, the boundaries you’ve been avoiding, and the energy leaks you’ve normalized
What’s Included
This is a personalized mentorship (not a one-size-fits-all program). Depending on your needs, support can include:
1:1 coaching sessions (bi-weekly)
Voice/text support between sessions
ELAVATED Notion dashboard (goals, habits, wellness tracking, career strategy)
Career positioning: resume, LinkedIn, and narrative refinement
Interview + negotiation support (when relevant)
Boundary scripts + sustainable routine design
Custom templates + resources
What you’ll walk away with
A clear vision you can feel
A detailed picture of your ELAVATED life — what your days look like, what matters most, and what you’re no longer available for.
Self-trust (the kind that changes everything)
Decisions made from clarity, not fear, urgency, or other people’s expectations.
A strategy that protects your income while expanding your freedom
A realistic plan for your next move — without blowing up your stability.
An elevated professional brand + positioning
Resume, LinkedIn, narrative, and confidence that match who you are becoming.
Boundaries that hold — and a calendar that breathes
More time for workouts, relationships, and real rest (without guilt).
A regulated nervous system + sustainable routines
Habits and systems that support energy, wellness, and focus — so success stops costing you your body.
Momentum that compounds
Consistent action, supported and guided — no more start/stop cycles or “I’ll start next year”.
If you’re hesitating, read this
If you’re thinking “This sounds amazing… but I don’t know if it would work for me,” that’s normal.
Most of my clients are the women who are used to figuring it out alone — and who don’t want to be disappointed again.
Here are the most common fears (and the truth):
“I don’t have time.”
You don’t have time because your life is designed around urgency. Part of this work is redesigning your calendar so you can breathe again.
“What if I don’t know what I want?”
That’s exactly what Embody is for. You don’t need clarity to start — you build clarity as you move.
“What if I start and don’t follow through?”
You won’t be relying on motivation. You’ll have structure, accountability, and a plan that fits your real life.
“What if I lose income or make the wrong move?”
We don’t do impulsive pivots. We build an income-protecting strategy and a path you can trust.
You are the greatest project, you’ll ever work on.
The Investment
Most women who apply have spent years investing in everything except themselves — the job, the company, the relationship, the degree. This is the first investment that comes back to you directly, in every area of your life.
Cost vs. Investment
The “cost” is the number.
The investment is what it protects — and what it makes possible.
When you invest in ELAVATED, you’re investing in four things that create outsized value:
Dream outcome: a life that feels expansive — more freedom, better health, and a career that fits.
Likelihood of achievement: a proven framework (ELA Method) + high-touch accountability, so you’re not doing this alone.
Time delay: a 3-phase method designed to create meaningful change over 3 months — not “someday.”
Effort & sacrifice: you don’t have to burn everything down or hustle harder — we make the change sustainable.
That’s why ELAVATED is priced as a premium, high-touch experience — because that’s exactly what it is.
This isn’t a course. It isn’t a group program. It’s 3 months (12 weeks) of focused, personalized support that goes as deep as you’re willing to go.
Your Questions, Answered
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3 months (12 weeks).
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High-achieving women with professional experience who are ready for their next level — whether that's a pivot, a promotion, or a full redesign of how they work and live.
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No. ELAVATED is designed for women who already have professional experience and are ready for their next level. This work goes deep — and it requires someone who is genuinely ready to do that.
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That's not a barrier — it's one of the main reasons women apply. Not knowing is exactly where we start. Clarity is the first phase of this work, not a prerequisite for it.
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I work with clients globally. We find session times that genuinely work for your schedule.
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After an initial conversation, we’ll provide a transparent quote with no hidden costs.
If you’re waiting for the “perfect time” — for work to ease or for life to get easier — you’ll be waiting forever.
Start now and adjust as you go.
This is your invitation to choose a different path. Not to burn everything down. Not to hustle harder. But to deliberately build a life that can hold the woman you’re becoming.
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